HOW TO STOP FEELING OVERWHELMED

HOW TO STOP FEELING OVERWHELMED

Are you feeling overwhelmed?

The real cause of overwhelm is not what you’ve been lead to believe.

Overwhelm is not caused by things going on around us like work pressures, household responsibilities, parenting duties, or the process of starting and growing a business, etc.

Overwhelm is simply a feeling caused by the thoughts that we attach to those circumstances.

The great news is that we can change our thoughts.

Are you ready to let go of the overwhelm? Practice a new thought.