EPISODE #021 | SHOW UP FOR YOU W/ BRODIE WELCH
TIMESTAMPS
4:09 Intro to Chinese Medicine
7:38 Here’s what happens when we show up for ourselves
17:54 How it feels to be in alignment
19:45 What women need to understand about balance
26:31 Getting kids on board with self care
28:13 Brodie’s Morning Mindset Practice
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xo,
Crystal